Food and Meal Preparation Assessment - Thyme Well Spent Personal Chef

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Food and Meal Preparation Assessment (To be completed following your confirmed appointment)

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Check all the wonderful foods that you like.
Salads
- Fresh Green (Iceberg)
- Fresh Green (Romaine)
- Fresh Green (Red Leaf)
- Fresh Green (Spinach)
- Fresh Green (Mescaline Mix)
- Fresh Green (Bibb)
- Fresh Greens with Fruit
- Fresh Greens with Nuts
- Pasta (Mayo)
- Pasta (Olive Oil Based)
- Salads as a Main Dish
Salad Dressings
- Mayo (Duke's/Hellmann's/Kraft)
- Homemade Blue Cheese
- Homemade Ranch
- Vinaigrette
- 1000 Island
- Balsamic Ginger
- Honey Mustard
- Lemon Tahini
- Poppy Seed
Soups
- Cream
- Clear
- Chunky
- Bisque
- Hot
- Cold
- As a Main Dish
- With Meat
- With Poultry
- With Fish
- With Shellfish
Fruits/Berries
- Apple
- Grapefruit
- Oranges
- Plums
- Kiwis
- Mango
- Papaya
- Honeydew
- Cantaloupe
- Watermelon
- Banana
- Pear
- Pineapple
- Peach
- Blueberries
- Strawberries
- Blackberries
- Raspberries
- Cherries
- Nectarines
- Grapefruit
- Dates
- Raisins
- Currants
- Figs
- Grapes
- Lemon
- Lime
Vegetables
- Bok Choy
- Broccoli
- Brussel Sprouts
- Peas
- Green Beans
- Spinach
- Celery
- Snow Peas
- Sugar Snap Peas
- Mustard Green
- Turnips
- Asparagus
- Cucumber
- Carrots
- Onion
- Radish
- Swiss Chard
- Eggplant
- Potatoes
- Parsnips
- Kale
- Leeks
- Mushrooms
- Green Onion
- Fresh Tomatoes
- Canned Tomatoes
- Butternut Squash
- Spaghetti Squash
- Corn
- Cauliflower
- Broccoli Rabe
- Shallots
- Garlic
- Red or Green Cabbage
- Red Chili Peppers
- Green Bell Pepper
- Sweet Potatoes
- Beets
- Okra
- Squash: Acorn
- Squash: Yellow
- Squash: Zucchini
Grains/Breads
- Bran (Wheat/Oat)
- With Poultry
- Granola
- Millet
- Oatmeal
- Orzo
- Angel Hair Pasta
- Linguine Pasta
- Spaghetti Pasta
- Fettuccini Pasta
- White or Wheat Pasta
- Brown Rice
- White Rice
- Basmati Rice
- Saffron Rice
- Wild Rice
- Couscous
- Quinoa
- Wheat Flour
- White Flour
- Rice Flour
- White Bread
- Wheat Bread
- Rye Bread
- Pita Bread
- Naan Bread
- Corn Meal/Grits
- Flour Tortilla
- Corn Tortilla
- Rolls
- Biscuits
- Cornbread
- Muffins
- Pancakes
- Waffles
- Scones
Beans
- Black
- Pinto
- Kidney
- Lima
- Edamame
- Fava
- Garbanzo
- Lentils
- Navy
- Split Pea
- Baked Beans
- Black Eyed Peas
- White
Meats
- Beef (Steak)
- Beef (Roasts)
- Beef (Ground Round)
- Veal (Ground)
- Veal (Chops)
- Pork (Chops)
- Pork (Roasts)
- Pork (Ribs)
- Pork (Bacon)
- Pork (Ham)
- Pork (Ground)
- Lamb (Ground)
- Lamb (Chops)
- Lamb (Stew)
- Lamb (Roasts)
- Meatloaf
- Meat & Vegetable
- Pasta Casseroles
Poultry
- Chicken (Breasts)
- Chicken (Thighs)
- Chicken (Ground)
- Turkey (Breasts)
- Turkey (Smoked)
- Turkey (Ground)
- Duck (Breast)
- Duck (Thighs)
- Chicken Casseroles
- Turkey Casseroles
- Chicken Meatloaf
- Turkey Meatloaf
- Quail
- Dove
Fish/Shellfish
- Salmon
- Flounder
- Sole
- Tuna
- Mahi Mahi
- Trout
- Catfish
- Snapper
- Grouper
- Halibut
- Swordfish
- Lobster
- Shrimp
- Scallops
- Crab
- Mussels
- Snchovies
- Canned Tuna
Milk/Cheese
- Skim Milk
- 1% Milk
- 2% Milk
- Whole Milk
- Lactaid Milk
- Buttermilk
- Cream Cheese
- Yogurt
- Sour Cream
- Half and Half
- Heavy Cream
- Cheddar Cheese
- Parmesan Cheese
- Swiss Cheese
- Feta Cheese
- Mozzerella
- Goat
- Soy
- Gouda
Herbs
- Basil
- Bay Leaves
- Cayenne Pepper
- Oregano
- Sage
- Rosemary
- Tarragon
- Fennel
- Cilantro
- Parsley
- Dill
- Mint
- Thyme
Plant Based Proteins
- Tofu
- Tempeh
- Sateen
- Soy-Based Meatless Products
- Pecans
- Peanuts
- Peanut Butter
- Pine Nuts
- Walnuts
- Almonds
- Cashews
- Macadamia
- Brazil
- Soy
- Sesame
- Poppy
- Pumpkin
- Chia
- Sunflower Seeds
Flavors/Seasonings
- Smoked
- Mirin
- Miso
- Soy Sauce
- Pickles
- Pickled Vegetables
- Teriyaki
- Sweet & Sour
- BBQ Sauce
- Marinara Sauce
- Cream Sauces
- Coffee
- Liquors
- Chocolate
- Vanilla Extract
- Almond
- Orange
- Lemon Extract
- Sesame Oil
Fats/Oils
- Butter
- Margarine
- Canola Oil
- Corn Oil
- Olive Oil
- Vegetable Oil
- Sunflower Oil
- Peanut Oil
- Flaxseed Oil
- Lard
- Shortening
- Coconut
- Non Dairy Spread (Earth Balance)
Seasonings
- Cayenne Pepper
- Cumin
- Paprika
- Chili Powder
- Cajun
- Cinnamon
- Cocoa Powder
- Curry (mild/hot)
- Saffron
- Wasabi
- Horseradish
- Fresh Garlic
- Fresh Ginger
- Garlic
- Onion Powder
- Mustard
- Ketchup
- Sea Salt
- Kosher Salt
- Regular Salt
- Black Pepper
- Green Pepper
- Red Pepper
- Vinegar
- Worcestershire
- Sugar
- Sgave Nectar
- Honey
- Maple Syrup
- Molasses
- Tabasco
- Texas Pete
Non Dairy Beverages
- Hemp Milk
- Almond Milk
Eggs
- Whole
- Yolks Only
- Whites Only
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